Booklist:
Omnivore’s Dilemma, Michael Pollan provides a searing indictment of today’s food industry.
In Defense of Food, Michael Pollan explains that the food we are consuming is not food. It is “edible food-like substances”.
Perfect Health: The Complete Mind Body Guide, Deepak Chopra, M.D.
Fat Flush Plan, AnnLouise Gittleman, M.S., C.N.S.
Spontaneous Healing,How to Discover and Enhance your Body’s Natural Ability to Maintain and Heal Itself, Andrew Weil, M.D.
The Doctor’s Walking Book, How to Walk Your Way to Fitness and Health, Fred A. Stutman, M.D.“Walking is the safest and sanest way to benefit every part of your body and your life.’
The Quiet Eye, A Way of Looking at Pictures, Sylvia Shaw Judson. This is a book “of art that speaks directly to the heart”.
Make Me An Instrument of Your Peace, Living in the Spirit of the Prayer of Saint Francis, Kent Nerburn shows us “how Saint Francis’ words can resonate in our lives today”.
Man’s Search for Meaning, Viktor E. Frankl
The Courage To Be, Paul Tillich
The Participant Self, Adrian van Kaam, Bert van Croonenburg, Susan Muto
On Being Involved, The Rhythm of Involvement and Detachment in Human Life, Adrian Van Kaam
FOCUSING, Eugene T. Gendlin, Ph.D.
SIDDHARTHA, Hermann Hesse
Living Your Yoga: Finding the Spiritual in Everyday Life, Judith Lasater, Ph.D., P.T.
Meditation as Medicine, Activate the Power of Your Natural Healing Force, Dharma Singh Khalsa, M.D. and Cameron Stauth
The 7 Healing Chakras, Unlocking Your Body’s Energy Centers, Brenda Davies, M.D.
The Blooming of a Lotus, Guided Meditation Exercises for Healing and Transformation, Thich Nhat Hanh
Anyway, The Paradoxical Commandments, Kent M. Keith
The Five Things We Cannot Change and the Happiness We Find by Embracing Them, David Richo
The Great Divorce, C. S. Lewis
The Screwtape Letters, C. S. Lewis
The Bhagavad Gita, Unknown
Yoga for Wellness, Gary Kraftsow
Light on Yoga, The Bible of Modern Yoga-Its Philosophy and Practice, B. K. S. Iyengar
When Things Fall Apart, Pema Chodron
The Wisdom of No Escape, Pema Chodron
FLOW: The Psychology of Optimal Experience, Mihaly Csikszentmihalyi